My classes are created with an awareness that everyone is different. They are not about how flexible you are and you will never hear me discuss weight loss. Our bodies are constantly changing, if you have periods, your body will change throughout the month. I want to help people to align their practice and understand how to enjoy movement no matter what the day. You shouldn’t have to force yourself to workout and move your body. I know my body is constantly changing and I am learning to embrace change and work on the areas that my body needs, rather than what I think I should be doing. I’ve structured workouts that challenge endurance, strength and stability for a holistic practice. I’ve never been happier with my practice and I hope to share this with whoever I can.

“Incredible pilates class. As someone who often gets anxious heading to the gym, Elisha created a super safe, comfortable environment for me to strengthen and realign my body while feeling supported throughout! The workout session flew by and I felt myself engaging muscles I normally miss, and finding inner strength I didn’t know I had! Highly highly recommended for all levels.”


“I fell in love with Elisha's classes from the first minute I joined! It was such an awesome workout full of amazing energy and great music. I felt like I didn't only work my entire body but also my mood just went up 100%. It's something I look forward to now as it's so much fun. It doesn't even feel like a workout (even though you sweat loads!).“


“Highly recommended Pilates classes!

Elisha has used her expertise to tailor and make each session for me. I have hypermobility and Elisha has really helped me to align and strengthen my body.”


“I really loved taking Elisha’s Pilates class this morning! Her positive energy and clear instructions completely transported me from my living room set up and helped to reconnect me with my body. Such good music too. Thanks so much Elisha. XXX”


I have done a wide range of classes with Elisha and love them all... I keep coming back for more! After getting over an illness recently, the slower paced, gentle ones really helped me to gradually begin exercising again and Elisha ensured I was comfortable throughout. Great music in every class and a brilliant, enthusiastic attitude that gets you up and pushing yourself to where you feel comfortable. Feel so buzzing and energised afterwards, and always leave each class beaming from ear to ear.


Elisha, thank you so much for the class this morning! I loved it!!!! :) literally hadn’t tried dance/ weights/ conditioning before, and I really love it! I’ve been feeling a bit down mentally and was wondering what could I do to make myself happier and honestly, I haven’t felt so cheerful like after your class - thank you so much for lifting my mood up!